"Stress Less For Christmas Success"
A few weeks ago, our family (yes, all of us, including all
four teenagers!) rented the DVD Christmas with the Kranks.
Luther (Tim Allen) and Nora (Jamie Lee Curtis) Krank decide
to skip Christmas since their only daughter is away. The
Kranks put up no decorations, no tree, give no presents, and
instead plan a sun-filled Caribbean cruise. When their
daughter decides to come home, it causes major stress for
the Kranks as they try to celebrate Christmas at the last
minute.
As we sat there watching the movie, I realized we hadn’t put
up our tree, the decorations were still somewhere in the
attic, and the Christmas “list” wasn’t even a list yet. I
was, even as I laughed at the Kranks, beginning to feel the
first twinge of Christmas stress.
Even the first Christmas was not stress free. Mary and
Joseph had to travel on a donkey just to register for the
privilege of paying taxes. Those wise men were trying to
figure out where the starlight was leading them. Would they
make it on time? And the innkeeper was stressed. He was
overbooked! Even the guy that owned the manger must have
stressed at the thought of these strange and mysterious
vagrants on his property.
And so we are not the first to experience Christmas stress.
We won’t be the last. It just happens. Christmas stress.
Every year. Have you caught it?
For those of us who have, let me suggest a way through it.
You cannot completely avoid it, but you can manage Christmas
stress for Christmas success. We are not destined to“krank”
through Christmas. We can actually enjoy the days leading up
to December 25th. So, as we enter this final phase of the
Christmas season, try this:
1. Make a decision during these last few days before
Christmas, to slow down.
We tend to get caught up in the frenzy of parties, school
and church events, community activities, not to mention
sending Christmas cards and buying gifts. In the midst of
all that, make a decision to slow down. Say aloud to
yourself, “I am slowing down. I am in control.” We
experience frustration to the degree that we feel like we
don’t have control. You may not be able to control the fact
that you have seventeen items on your “to do Christmas
list.” But you can control your approach to it. Take a deep
breath and slooow down.
2. Keep a steady pace.
Slowing down doesn’t mean we “let up,” necessarily. As we
say to ourselves, “Slow down,” we keep moving. It does help
to work from a list. That gives you direction and relieves
the stress of trying to remember the little items that
multiply. As you finish one task or complete another
activity, mark it off the list. That in itself relieves
stress.
3. Just say, “No.”
You cannot do everything. It’s okay to say “no.” They may
just have to miss you at that one party, but not as much as
you probably think! And, unless it’s a close relative, most
people will get over it easier than you think if you don’t
sent them a Christmas card. You can always surprise them
with a New Year’s card!
4. Remember what’s important.
Ask yourself, “If I don’t get this done, will it make any
difference ten years from now?” At this moment, I can
instantly pull up two memories from last Christmas: the
first is our family opening presents around the fireplace. I
don’t recall any particular gifts, just the moment, the
family laughing and sharing. The other is our church’s
Christmas Eve candle light service. The warmth I felt was
not from that little candle; it was from the fellowship of
people gathering around the one whose birthday we celebrate
this year: Jesus Christ. When we remember the important
things, we can relax a little more about all that other
“stuff” that at the moment looms so important.
The Kranks made it through their stressful Christmas. The
miracle was that in the midst of the stress, they gained a
deeper insight into what really mattered. And so can you and
me as we enter the story of Christmas and find that a place
for the Christ child was provided, the baby was born, and
the wise men did make it in time, although later than we’ve
been lead to believe. And like everyone else in the story,
even though getting there is often messy, we will make it,
and arrive right where we belong, in peace at the feet of
Jesus.